Many problems and ailments human beings are suffering is simply because we have loss the awareness as to how to be in sync with the many forces in the universe.
Something phenomenal happens at 3:30 a.m. to 5:30 a.m. The nature of the planet’s relationship with the sun and moon is such that certain physiological changes happen in the human system at this time.
Yoga is to bring the sync so that you are in rhythm with life. If you become in rhythm with life, you will wake up somewhere after 3.00 a.m.
At this time, you may want to sit up and do your Deep Theta Meditation or Chakra Cleansing as the mind is inherently still at that time, enabling one to achieve a Deeper Meditative State so as to get the most benefit. It is the time of the creator, bringing yourself to ease happens naturally. You can look at it this way: it is the time you create yourself.
When you are in sync with the universe and conscious, you will feel a sudden spark of aliveness that happens within you. This time offers the possibility to become the creator, and to make yourself the way you want to be.
Your life is a process of many things in the universe or existence of phenomena happening call the cosmos. We are not an individual existence.
The choice of how we spend our lives is a human privilege. The quality of human life will only truly change when we change within ourselves. Otherwise, we could be in the most beautiful place feeling miserable.
To create what we want in the world, we have to bring many forces together. To create what you want within yourself, you have to bring yourself together.
Once your experience is boundless, the possibilities become boundless as well. What you manifest will not be boundless but at least bigger than you, and that is important. Only if something bigger than you has happened within you is it possible to happen outside of you.
In the coming 2020 , do you have the courage to commit yourself to make something happen that is bigger than you?